Ngokuvamile, izipho zinikezwa ngoNyaka Omusha WaseShayina, imishado, ukuzalwa kanye nakamuva nje, izinsuku zokuzalwa.

Kuyinto evamile ukuletha isipho lapho umenywe emzini womuntu. Ngokuvamile izimbali ezintsha noma izithelo zingcono kakhulu kuwe (inombolo yesishiyagalombili ibhekwa njengenhlanhla, ngakho amawolintshi ayisishiyagalombili kuwumbono omuhle) noma, vele, noma yini yasekhaya. Lapho isipho sibiza kakhulu. ,uhlonipheke kakhulu,kodwa ungadlulisi phezulu noma uzophoxa abasiphethe,abangase bazizwe benesidingo sokuzibhuqa ukuze babuyisele ukupha kwakho.Ungamangali uma isipho sakho sigoqiwe,sibekwe endaweni ethile evelele ubusuku bonke futhi kushisa kungasongwa kuze kube ngemva kokuba usuhambile (ababungazi bakho bangase babukeke behaha futhi bengenakubonga uma ibhokisi lesipho livulwa ngokukhulu ukushesha naphambi kwakho. Kuwukuziphatha okuhle futhi ukubuyisa okuthile ohambweni—isipho nje sophawu silungile. .Kodwa qiniseka ukuthi wenza kahle ngokupha kwakho izipho:unganikezi into enhle kuthisha wasehhovisi kunomphathi wekolishi, futhi unganiki iqembu elilodwa lamahlakani kanti elinye-bazolithola. khipha, ungabheja ngakho.Ngokuvamile, kungcono ukunikeza okuthile okungabiwa, njengokudla.